My training is in Transactional Analysis (TA). I believe TA is a powerful approach that offers individuals therapeutic benefit through giving them simply understood terms and concepts to complex phenomenological issues that we experience on a day-to-day and lifelong basis. The idea is we can understand our script to better serve our journey towards liberation from it.

Together we can develop a shared language in which you can feel assured in an empathic safe space that your therapist is alongside you, and absolutely on your side.

The process of therapy allows us to integrate parts of ourselves that are lost, giving more power to our decision-making process today and allowing a personal growth process where faculties of spontaneity, intimacy and awareness can greatly improve our lives and our understanding of ourselves and our relationships.

Therapy can help to improve mood, well-being, and overall functioning that can be hampered by anxiety and depression.